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caveman diet, crossfit, cscs coaches, eat organically, eat what you reap, eat wild game, elk hunting, elkshape, how to learn how to hunt, hunting is conservation, hunting is in our dna, hunting is justified, paleo diet, paleo nutrition, training for hunting, why hunting is not bad - March 13, 2020

Eat What You Reap - Being a Proud Hunter

Strength & conditioning has been my passion for 20+ years. After my graduate degree, I pursued coaching with professional athletes and built a business centered around speed and agility development. But I soon figured out that to pay the bills, I had to coach regular adults to crack my monthly nut. We started adopting circuit training at our speed center, which led me to CrossFit.com for workout ideas. My initial impression was the workouts were dumb, poorly designed, and would undoubtedly cause injuries in our adults. Then I dabbled into a full week of CrossFit for myself, and as many...

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