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This TEST will IMPROVE Performance!

This TEST will IMPROVE Performance!

What's in your sweat? What's the concentration of electrolyte loss, specifically sodium? Did you know you can test that and plan accordingly? I didn't, but Brooke knew, she's a registered dietician out of Bozeman, MT and is coming on the pod today to teach us how to replenish electrolytes and avoid bonking on our Western Big Game hunts!

 

Brooke's Website:  www.gritsportsnutrition.com 

Brooke's IG: https://www.instagram.com/gritsportsnutrition/

Precision Hydration:  https://www.precisionhydration.com/sweat-testing/book-a-sweat-test/

 

Listeners of the ElkShape Podcast Exclusives:

💢 Discount Codes 💢

BORN PRIMITIVE- - 10% Off Code: ELKSHAPE 

CANVAS CUTTER - 10% Off Code: ELKSHAPE 

WILDERNESS ATHLETE | 20% Off Code: ELKSHAPE2023 

VORTEX WEAR | 20% Off Code: ELKSHAPE

BLACK OVIS | 10% Off Code: ELKSHAPE

SHEEPFEET | 10% Off Code: ELKSHAPE

onXhunt ELITE Membership | 20% Off Code: ELKSHAPE 

FATTY SMOKED MEATS | 10% Off Code: ELKHUNTER  

CrossOver Symmetry | 20% Off Code: ELKSHAPE

STEALTH CAM | 20% Off Code (non-cellular): ELKSHAPE20 

MAGVIEW | 10% Off Code: ELKSHAPE 

TRUMEDIC | 10% Off Code: ELKSHAPE

PEAX EQUIP | 10% Off Code: ELKSHAPE

WILD SOCIETY MEALS | 10% Off Code: ELKSHAPE

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