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This TEST will IMPROVE Performance!

This TEST will IMPROVE Performance!

What's in your sweat? What's the concentration of electrolyte loss, specifically sodium? Did you know you can test that and plan accordingly? I didn't, but Brooke knew, she's a registered dietician out of Bozeman, MT and is coming on the pod today to teach us how to replenish electrolytes and avoid bonking on our Western Big Game hunts!

 

Brooke's Website:  www.gritsportsnutrition.com 

Brooke's IG: https://www.instagram.com/gritsportsnutrition/

Precision Hydration:  https://www.precisionhydration.com/sweat-testing/book-a-sweat-test/

 

Listeners of the ElkShape Podcast Exclusives:

💢 Discount Codes 💢

BORN PRIMITIVE- - 10% Off Code: ELKSHAPE 

CANVAS CUTTER - 10% Off Code: ELKSHAPE 

WILDERNESS ATHLETE | 20% Off Code: ELKSHAPE2023 

VORTEX WEAR | 20% Off Code: ELKSHAPE

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onXhunt ELITE Membership | 20% Off Code: ELKSHAPE 

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