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Joining me LIVE on the podcast today is Jacob from Iowa. He's ready to make big changes in 2022 and we break down how to get started proper.


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Great episode with Jacob. Would be interested in connecting with Jacob. Been through a couple Elkshape camps and can’t live more than a couple hours away.

Mike Messerer,

I enjoyed this episode hope you guys do episodes in the future with Jacob to check on his progress. I am also trying to dial in on my fitness to be my best self!

Ben Blasher,

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