ElkShape PODCAST EP 1 - Dan The Fitness Man

#elkshape, bowhunting, crossfit, dan staton, dan staton elk hunting, elk 101, elk fitness, elk shape, elkshape podcast, fitness for elk hunting, how to be in better shape for elk hunting, how to prepare for elk season, training for elk hunting -

ElkShape PODCAST EP 1 - Dan The Fitness Man

As this gets published, I am 5 short days away from getting after some late season Washington archery deer and elk. I do not have any elk showing up on my camera yet, we need a little more snow to push them down to the elevation of my stand. Surprisingly, I have two mature boars hitting my deer food in the middle of November. I was hoping the bears in the area would already den up for the winter by now. With bears in the general area, the deer and elk movement will slow down. I do think I will still pull an all day sit for the opener up there, the chances of a buck cruising for his next girlfriend are probable. I have one other set on some private ground, the best buck there is about a 130 5x5 or ten point if you are a midwest person. I have had a 150 framed mountain buck come through my mountain set a few times so I'd like to give myself a chance at him. Fitness wise I am working on improving my power output while maintaining some consistent metabolic workouts. Nutrition has been pretty dialed. Food prep has been really important with my busy schedule. I encourage anyone and everyone to look at the workouts I do below and let them serve as a template for you to try something different. All workouts blur the distinction between weights and cardio. I don't isolate or segregate muscles, neither does nature. We are dropping the ELKSHAPE podcast on elkshape.com, this is a way to focus on diving deeper into fitness, elk hunting, and professional development. I will be handpicking guests from time to time and answering listen questions. I am excited to add this in. I'll let you know (trust me) when the first episode makes it way to the iTunes.


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