Our New App

DISCOMFORT

Year Round Training for Next Season

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Daily Workouts

All ElkShape Programs 

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Discomfort App

Daily Workouts

Workout Tracking

Features

Daily Workouts

Detailed workout and exercise descriptions

Exercise demos by Dan and Alicia

Scaling options for all fitness levels

Equipment recommendations and substitutions

Percentage based progression

All ElkShape Programs

Supportive community all doing the same workout

Health app integrations

Workout and exercise progress tracking

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