20 for 20

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  • Regular price $20.00

Utilitarian = 

designed to be useful or practical rather than attractive.

This program is nothing but MEAT & POTATOES. 

20 workouts that take 20 minutes or less.  You do the warm-ups, injury prevention, and cool downs on your own...we provide the workout that is 100% cross-training that will provide you with strength and conditioning.  You need minimal equipment.  If you have a backpack you're good to go... if you have a sandbag or dumbbell even better.