Week 12 | 2018

Week 12 | 2018

Partner Spotlight VORTEX OPTICS:LINK Monday 3/26/2018 1. Power Clean Triples | 95#,95,125,155,175,195,195,195 2. Back Squat 5×5 Climbing | 155#,205,235,255,275 3. 21-15-9 For Time: Assault Bike Calories […]

Week 11 | 2018

Week 11 | 2018

Partner Spotlight: onXmaps Alright so I completely missed week 10. I was sick with the FLU for about a week long and rarely got out of […]

Week 9 | 2018

Week 9 | 2018

Partner Spotlight: EXO MOUNTAIN GEAR How to Load a Pack for training: Monday 3/5/2018 1. Back Squats, warm up 135×10, 185×10 2 Rounds: 225×8, rest 1 […]

Week 8 | 2018

Week 8 | 2018

Partner Spotlight: Kenetrek Boots Monday 02/26/2018 | REST DAY Tuesday 02/27/2018 1. Snatch Balance Doubles: 95,125,145,165,185,195,205,225# 2. Heavy Cluster: 165,165,185,185,195,195,215,215# 3. Snatch off Blocks at knee […]