Back in the ‘Kan

Back in the ‘Kan

Back home, love it here, it’s my jam, and my peeps. Got right back after it today, man it was really hot when I trained, but […]

Tuesday in Michigan

Tuesday in Michigan

Woke up at 4am this morning, headed to the box for a quick training session because I have a huge WHY guiding my actions. I want […]

06/25/2014

06/25/2014

STRENGTH 1. Full Clean & Jerk #190 (70%) 1×2, #220 (80%) 1X1, #240 (85%) 1X1, #255 (90%) 1X1 2. High Bar Back Squat (75%) #275 2X5, […]

Left Over Footage…

Left Over Footage…

Here’s some footage from the week long bear hunt in Idaho… 3 weeks out from Fittest in the Park – my partner is Coach Bash who […]