training for elk hunting RSS

fitness for hunting, how to be in better shape for elk hunting, how to get in shape for hunting, how to train for elk hunting, hunting out west, mountain fitness, mtn ops, train to hunt, training for elk hunting, training for hunting, vortex optics, wilderness athlete -

Great week of training until I got ran over by a bus. I had a standard cold for most of the week, tried to power through but after traveling to Vegas for the 2018 Shot show, it caught up to me. I'm stoked to get back on my feet, and met with many of my partners for ELKSHAPE at SHOT show. 2018 is going to be exciting. I have big plans and am on the warpath! Monday 01/22/1028 1. Build to a heavy 3 position clean (hip, knee, floor) | #145,195,215,235,245 2. Snatch (JOF - just off floor) 3x2 #155,...

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how to get in shape for hunting, how to prepare for elk season, how to train for elk hunting, hunting out west, mountain fitness, mtn ops, train to hunt, training for elk hunting, training for hunting, wilderness athlete -

Monday 01/15/2018 1. Every :90 seconds for 3 rounds 3 power snatch + 2 hang squat snatch + 1 squat snatch #95 2. Low Hang Squat Snatch 3x2 #150 2x2 #160 2x2 #172 3. For Time: 12 strict ring muscle ups 15 kipping ring muscle ups 18 bar muscle ups | 9:24 4. For Time: 1600m Trueform Run... right into 5 rounds of 24 cal row 16 pistols 12 kipping handstand push-ups | 22:00 Tuesday 01/16/2018 1. Running Clock workout: 0:00 - 3 rounds 27 cal bike 21 toes to bar 15 C&J #155 | 14:01 20:00 - 3 rounds...

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fitness for hunting, how to get in shape for elk hunting, how to get in shape for hunting, how to prepare for elk season, how to train for elk hunting, hunting out west, mountain fitness, mtn ops, train to hunt, training for elk hunting, training for hunting, vortex optics, wilderness athlete -

Monday 01/08/2018 1. Snatch on the 2:30 (5 rounds) 5 touch and go squat snatches | #135,155,165,170,175 2. 9-6-3 Strict Muscle Ups | rest 2:00 b/t rounds | 7:17 3. Back Squat x5 #290 x2 #300 x5 #290 x2 #315 x5 #290 X2 #325 4. 7 rounds for time: 10 hang power snatches #95 30 double unders | 6:21 Tuesday 01/09/2018 1. Every 3:00 minutes (4 rounds) 20 cal ski erg + 50' handstand walk 2. 5 rounds for time: 4 minute 30 cal row 15 cal assault bike amrap shuttle runs 30' rest 4 minutes rd 1 - 19...

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how to prepare for elk season, mountain fitness, mtn ops, train to hunt, training for elk hunting, training for hunting, wilderness athlete -

It's goal setting season! Take the time, make the time, and write them down. Dream Big. Make a plan, then go execute and crush 2018. Monday 12/18/17 1. Every :90 seconds (5 rounds) hang power snatch + overhead squat + hang squat snatch | #105,125,135,145,160 2. 7 min build to a heavy hang squat snatch | #175,185,195,190 3. 2x10 Overhead Squats #175 4. 10 EMOM ODD: 6 muscle ups EVEN: 6 alternating dumbbell squat snatch #50 5. 15 min AMRAP 27 calories row 21 chest to bar pull-ups 15 burpee box jumps 24: 9 clean & jerk #165 | 2...

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crossfit, how to train for elk hunting, hoyt archery, hunting out west, mountain fitness, mtn ops, training for elk hunting, training for hunting -

Ok so we launched the podcast, we have late season archery starting, and we're having to be responsible with adult stuff too. Busy time of year for me personally, but I wouldn't want it any other way! I have all next week dedicated to sitting stands for deer and possibly some spot and stalk public ground elk hunting to boot. Here's the workouts I did last week: Monday 11/20/2017 1. 3 position snatch 3 sets #165 2. EMOM 9 7 calories bike + 2 squat snatches #170 3. Back Squat | #220x5,250x5,270x4,280x4,290x3,290x3 4. EMOM 10 Odd: 2 strict muscle ups...

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