Samurai Monday

Samurai Monday

Let me quickly state that I love training with a purpose – I plan on making it back to the 2015 CrossFit Games with a team, […]

Day Number Three

Day Number Three

I am going for 4 Days in a row this week, just to mix it up, and because of the holiday weekend. I was beat up […]

Hump Day

Hump Day

Taught the morning classes, did some yard maintenance at the box, got the sprinklers going and managed a workout as well. Tonight I’m headed to the […]

Moose Tag

Moose Tag

Boom! After 7 years of applying, finally got a once-in-a-lifetime moose tag in North Idaho. I am super pumped, the season runs from Mid-September all the […]