Countdown to Arizona

Countdown to Arizona

Monday 10/12/2015 1. 5-4-3-2-1 Box Back Squats with #80 Chains #165+ chains, 195 plus chains, 215 plus chains, 245 plus chains, 265 plus chains Chains add […]

September Recap / Back in the Saddle

September Recap / Back in the Saddle

My dad was awesome to hunt with this year. He was in way better shape than years past and we worked really well together. Here we […]

September Has Arrived

September Has Arrived

August 31st,2015 1. Establish a heavy Snatch #135,155,175,185,195,205 2. Establish a heavy C&J #185,215,235,255,265 3. 5×10 Back Squats climbing #185,205,225,245,265 4. EMOM for 8 Minutes x5 […]

Final Preparation

Final Preparation

This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don’t want to […]