Weekend Warrior

Weekend Warrior

Day 3 in the mountains produced a 3 bear day, I hunted from about 4pm until dark, rode 75 miles just glassing and looking for sign. […]

It’s Spring Bear Season!

It’s Spring Bear Season!

PODCAST with Gritty Bowmen: Monday 5/8/17 1. Snatch 60% x4 (135), 65% x4 (145), 70% 3×4 (#160) 2. Snatch Pull 160×5, 180×5, 3×5 190 3. Back […]

Welcome to May

Welcome to May

Monday 5/1/2017 1. Power Snatches triples #105,135,145,155,165,165,165 2. Snatch Pulls 4×3 #205 3. Back Squats: 275×5, 292×1, 275×5, 302×1, 275×5, 310×1 4. For Time: 21 Thrusters […]

last week of april

last week of april

Busy week of running the gym, working at the fire station trying to get my task book complete, some training and shooting at the range. The […]